The Integrative and

Holistic Center

For counseling, mentoring and organizational training services

Integrative and Holistic Practitioners Directory

Telehealth-Video Call Sessions Available In Response To COVID-19 Precautions

Everyone has inside of them a piece of good news. The good news is that you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is!

-Anne Frank

Sophie Ducrocq Archibald, LCSW/Founder-Owner

Licensed Clinical Social Worker/Ph.D. Student Mind-Body Medicine
Existential Humanistic Psychologist
Integrative Medicine Practitioner

Upcoming Events: Clinical Training

About Us

Traditional mental health and psychotherapy has focused mainly on symptoms and disorders. You may have had the experience of seeing a therapist, answering an inventory, checking some boxes, and receiving a diagnosis from the DSM-5.

Here at The Integrative and Holistic Center, we firmly believe in a person-centered approach. Rather than focusing on a disorder, our goal is for you to gain optimal health through integrative mental health care. What works for one person isn’t effective for others; that’s why we utilize all the best strategies and therapies in current practice.

From EMDR to mindfulness to guided imagery, we employ techniques from both allopathic and complementary and alternative medicine to create a holistic treatment plan specific to each client.

Our Services

Our therapists are trained and experienced to help you heal. Whether you suffer from depression, occupational stress, post-traumatic stress disorder, or anxiety it is our goal and mission to help provide you with personalized treatment to help you establish the visions you have for yourself.

  • Individual psychotherapy
  • Individual mental wellness coaching
  • Clinical Supervision
  • Support group

    We help our clients with:

    • Grief and loss
    • Occupational stress
    • Chronic pain
    • OCD
    • Post-traumatic stress injury
    • Spiritual and Religious Trauma
    • Anxiety
    • Depression (mild-moderate)


    Sophie Ducrocq Archibald LCSW/Founder

    Sophie is now accepting master’s program students who are seeking completion of their required supervision. Licensed therapists may also seek supervision services from Sophie to provide support, collaboration, and guidance through navigating the therapeutic relationships with their clients. Supervision is offered on an individual basis or in a group of 2-3 therapists. Individual supervision is charged a flat rate of $130/hour while it is $80/hour for each therapist in a group setting. Supervision services are now available via Telehealth.

    When we join our master’s programs, we are somewhat familiar with the term “therapeutic relationship” although it is still mostly unexplored during your graduate training. The therapeutic relationship between clinician and client has been proven through research to be the element that overwhelmingly predicts treatment success. The goal through the course of supervision will be to explore extensively the therapeutic relationship and the impression it has on a client, on you personally and professionally.

    Through a collaborative, supervisory relationship with Sophie, she will expand and refine your knowledge and skills in ethics, therapeutic presence, crisis management, and any other areas of the craft of therapy that you wish to explore. Sophie has focused much of her career and her Ph.D. research on advanced clinical skills to enhance the therapeutic alliance. You will receive training to recognize when there is a rupture in the client/clinician relationship and receive guidance to mend this break in a way that promotes growth. Being a therapist also means being open to the bi-directional change potential that comes with the authentic and real connection with your clients. The training you would receive on all of these topics would fit you and your human experiences based on the most recent research. The ongoing goal throughout your supervision experience is for you to feel confident in not only the clinical training but also that you have gained the knowledge, support, and experience that you need to navigate effectively through the therapeutic relationship in all stages of treatment with your clients. All of this to help you see the transformative healing process that takes place in this dynamic encounter!

    Clinical Team

    Sophie Ducrocq Archibald LCSW/Founder-Owner

    Licensed Clinical Social Worker/Ph.D. Student Mind-Body Medicine

    Existential Humanistic Psychologist

    Integrative Medicine Practitioner

    I believe one of the bravest things anyone can do is to reclaim their life, get to know themselves and re-own their story. You are more than your symptoms or the sum of your lived experience. I admire and respect your bravery in seeking additional support as you venture through this season of life.

    Each one of us, no matter where we come from, can experience anxiety, frustration, depression, confusion about life, relationships, work, family and everything else in between. Therapy is a helpful way to gain support and insight towards health and whole living. I believe it is my role as your therapist to offer support and encouragement on your journey. This is about you. My hope is that through counseling, you will learn to hear your own voice, gain confidence in yourself and be able to come to a sense of peace with what life has handed you.

    My approach to working with you is one which focuses on the here and now. I believe that therapy is a collaborative process; you are the expert of your lived experience and so I welcome your input and everything you bring into the session. I desire to work with you in processing through the issues that life has handed you.

    I have a passion for working with all sorts of individuals and families from all sorts of backgrounds. My specialties and areas of passion include working with individuals who deal with trauma injuries from various kinds of disturbing experiences whether spiritual, religious, occupational, sexual, physical, etc. as well as grief and loss, in addition to life transitions and self-worth issues.

    I have a Master of Social Work degree from the University of Utah and am half-way through my Doctoral degree; a PhD. in Mind-Body Medicine at Saybrook University. Being at Saybrook University has allowed me additional certificates in clinical hypnosis and intensive training from leading experts in the field of existential-humanistic psychology. I have a passion for mindfulness which I have used in my personal life for the past 10 years.

    Before working in psychotherapy in my private practice, I had the privilege to support children, youth and families in the foster care system doing outpatient counseling (in-home, school and office). I also provided therapy for adults struggling with severe chronic mental health issues in community mental health setting. Other working experience included treating OCD and anxiety related disorder in an intensive outpatient program.

    In my down time, I enjoy the outdoors, spending time with my two children and husband. I enjoy music, poetry, dancing, connecting with my French culture through food and other means. Being born and raised in France allowed me to meet people from all around the world from different walks of life and faith traditions. This continues to fosters the awe I feel in the therapeutic process.


    Nurse Manager Labor & Delivery

    Humanistic Psychologist-Integrative Medicine Practitioner

    I believe that the strength of the human spirit is one of the most beautiful things we can witness and partner with as we walk through our life’s journey. As a therapist, I believe that you have everything within you to heal the wounds that life has given you. Many times, I think we get stuck and we believe things about ourselves that are not true, we forget the beauty and strength that we have within our human spirit.
    We get confused about where we are going or how we should get there and then we get frustrated and angry. I look at life as a long and sometimes arduous journey. Often when going on a journey there is a need for directions. As a therapist, my job would be to offer support in pointing out possible directions that could be choices. It’s always comforting to have a companion along with you on your journey to talk about the things you see along the way and what they mean to you. To be with you and to comfort you if you have sustained an injury.

    My passion is people, I started working with people 28 years ago as a registered nurse. I have been with families as they have said goodbye to their loved ones, and I have been honored to be with families as they have welcomed new members into the world. On some occasions, I have been there for both the beginning of life and shortly after that life has ended, so I have been the companion for those families during those joyous and difficult times along their journeys. I have been witnessed to so many strong and beautiful human spirits, I have watched them hurt and struggle and I have watched them prevail. I have so much faith in the human spirit.

    I use mindfulness techniques and believe that to have a healthy body, you must have a healthy mind and vice versa. In therapy, you will learn how your mind works and how your body responds to the thoughts of your mind. You will learn some tools to keep you in the present and tools to help you regulate your emotions. I believe that all of these tools will help you tap into your own strong, beautiful human spirit and create the life you want for yourself and have a little fun along the way on your life’s journey.

    I received my Bachelor of Nursing degree from Aspen University in Colorado, I have been a nurse for 28 years. I practice as the nurse manager of Labor and delivery at the University of Utah Hospital. I received my Master’s in Social Work from the University of Utah in 2020. I received my MSW because in my many years working in the medical field I noticed that traditional medicine did not incorporate mental health into its model. I feel strongly that in order to live a whole and happy life you must address all aspects of the human, physical, mental, emotional and spiritual.

    When I am not working, I love to spend time outside hiking, snow skiing, boating, riding bikes. I have a beautiful large family with four beautiful sons and one beautiful daughter. One stepdaughter and one stepson. I have eleven very active, curious grandchildren that keep me young.

    Alice Dughi, Certified Social Worker

    Licensed Clinical Social Worker

    Bachelor’s in Social Work (BSW) with a minor in Psychology from Florida Atlantic University. During her undergraduate education, Alice worked at an educational research center for childhood development, where she worked closely with families and students to facilitate healthy bonds and attachment. 

    Master’s Degree in Social Work (MSW) from Barry University with a trauma-focused curriculum. Her master’s level internship was at a non-profit substance abuse center where she honed her skills in equine therapy, psycho-drama, yoga-therapy, horticulture therapy along with individual and group therapy.

    Alice became a certified yoga instructor in 2014 and has worked with a wide range of clientele including: children, teen/young adults, families, individuals with physical and mental disabilities, collegiate athletic teams, and individuals with trauma/PTSD.

    Alice’s therapeutic approach is client centered with characteristics of existential, psychodynamic, and gestalt principles. 

    Her practice involves a wide range of skill sets that can be applied to those struggling with unresolved trauma, codependency, anxiety, and attachment/relationship issues.

    Alice’s interests in therapy and competencies include:

    Mindfulness, Trauma-Focused CBT, Sand Tray Therapy, Motivational Interviewing, Seeking Safety, MindShield (a modality targeted for first responders/secondary trauma), coaching boundary setting and implementation, reclaiming personal power after trauma, Polyvagal Theory education and techniques, yoga/somatic therapies, and guided meditations.

    Alice’s passions are mental health counseling, social justice advocacy, and yoga. Alice became a certified yoga instructor in 2014 and has worked with a wide range of clientele including: children, families, individuals with physical and mental disabilities, collegiate athletic teams, and individuals with trauma/PTSD. Yoga promotes a healthy connection between mind and body and Alice has witnessed, firsthand, its positive outcomes with her clients. She utilizes mindfulness and guided meditations as coping mechanisms for clients suffering from anxiety and depression.

    Alice understands the hard work, dedication, and tribulations it takes to be healthy and is enthusiastic to work with those ready to reach their optimal health!


    Accept Check, Debit-Credit cards, HSA and cash payment

    Session Rates

    Self-pay/Cash: $120 per session

    Insurance Providers

    • EMI
    • BCCS
    • UHC
    • SelectHealth
    • DBMA
    • PEHP

    Our office

    Face to face and TeleHealth sessions available

    CIHC building
    Office entrance
    Provider directory
    Waiting room
    Yoga room

    Free Mindfulness Recordings

    Season 2, Episode 28: Mind-Body Medicine doctoral student Sophie Archibald leads us to come into right relationship with the mind and welcome what is arising with an open heart.

    Season 2, Episode 21: Mind-Body Medicine doctoral student Sophie Archibald leads us through a deeply reflective meditation, focusing on our breath to connect with ourselves and extending compassion out to others.

    Season 2, Episode 11

    Description: In this guided meditation, Mind-Body Medicine doctoral student Sophie Archibald invites us to follow our breath and direct our awareness to meet the present moment. In this practice, we can find treasures offered by the gift of being present.

    In this short Mindfulness practice, Sophie guides you through a variety of informal mindfulness strategies taught to first responders

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    Get in Touch

    The Integrative and Holistic Center


    Tel: 801-923-3290
    Fax: (385) 209-2975


    375 North Main Street, Suite 202, Kaysville, Ut, 84037